Swim Spa Exercise Guides
How Does A Triathlete Train In A Hydropool Swim Spa?
“When I’m swimming in the swim spa in my backyard…I feel like I have that edge” – Jodie Becker (Triathlete, Personal Trainer, and Coach – Inspired by Hydropool)
What does a new mom and professional triathlete think about Swim Spas? Hear Jodie Becker’s journey and how she integrates her Hydropool Swim Spa into her life.
We have created a number of videos led by Jodie to help you understand the experience of a Hydropool Swim Spa and create a varied and multi-layered fitness regime that suits your pace, from beginner programmes to advanced workouts.
Here, Jodie shows us how she uses a swim spa to train, relax and recover.