Reviews
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Are Swim Spas Worth It for Fitness?
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas If you’re thinking about adding a swim spa to your home for health and fitness, you might be wondering: Is it really worth the money? Will I actually use it to stay in shape? These are questions we hear all the time from people looking to boost their well-being. We know we’re biased here. At Hydropool, we’ve seen first-hand how swim spas can support all kinds of active lifestyles, from gentle rehabilitation and low-impact cardio, to strength training and everyday stretching. So in this article we will explain why we think this way. In this article, we’ll cover: What makes a swim spa suitable for exercise? What types of workouts can you do in a swim spa? Are swim spas better than swimming pools for fitness? How do swim spas support low-impact rehabilitation? Can you build strength and endurance in a swim spa? Do swim spas help with weight loss or toning? Is a swim spa a good long-term fitness investment in the UK? Let’s take a closer look at how swim spas measure up as a home fitness solution. What Makes a Swim Spa Suitable for Exercise?A swim spa is essentially a compact swimming pool with a powerful current system that lets you swim in place.But you can also work out in place. The key features that make swim spas ideal for fitness include:Adjustable swim currents: Letting you tailor resistance to your fitness level. Many people enjoy jogging directly into a current.Spacious interiors: You need a water cabinet open enough for full-body movement and aqua fitness routines. This is why swim spas start at 13-14 feet in size – you need to be able to stretch out!Temperature control: Keep the water warm for hydrotherapy or cooler for vigorous exercise.Buoyancy and resistance: Supporting joints while adding resistance to movement.Jet systems: Great for post-workout hydrotherapy and recovery.Weight Training: With special equipment, you can build muscle in the water, by lifting against the water’s force.So whether you’re doing laps, water aerobics, resistance training, or mobility exercises, a swim spa offers a versatile environment right in your garden. To see a wide range of swim spa workouts, see our 21-Day Wellness Challenge series of videos. You’ll see everythin from yoga to power lifting: 21-Day Wellness Challenge What Types of Workouts Can You Do in a Swim Spa?Quite a lot, actually. Here are some of the most popular fitness routines we see from UK swim spa owners:Endless swimming: Thanks to the continuous current, you can swim for distance without turning or pushing off walls.Aqua jogging or walking: Excellent for low-impact cardio and joint-friendly leg work.Strength training: Use resistance bands, aquatic dumbbells, or bodyweight movements like squats and lunges.Core workouts: Standing balance moves and water resistance engage the abs without strain.Stretching and mobility: The warm water and buoyancy make it easier to improve flexibility.HIIT-style intervals: Alternate high-intensity bursts (like sprint swimming) with recovery time for an effective workout.Some swim spas also come with optional equipment like underwater treadmills or rowing kits to add variety and intensity to your fitness routine. Can You Actually Swim in a Swim Spa? Are Swim Spas Better Than Swimming Pools for Fitness?That depends on your priorities.Traditional swimming pools are great if you have loads of space and want to do full-length laps. But they come with high maintenance, seasonal limitations, and significant running costs, especially in the UK climate.Swim spas, on the other hand:Take up much less space (making them ideal for UK gardens)Can be used year-round with adjustable water temperatureOffer adjustable swim resistance, unlike fixed-length pool swimmingCombine spa and fitness features, giving you recovery and training in oneSo for home-based, all-season fitness, swim spas often provide more practical value than a full-size pool. Nothing replaces a pool for impact and size. But a swim spa can replicate the best fitness aspects in a much smaller space. Using a Swim Spa for Fitness How Do Swim Spas Support Low-Impact Rehabilitation?One of the biggest advantages of swim spas is that they offer gentle, supported movement in a controlled environment. That’s ideal for:Recovering from injury or surgeryManaging chronic joint or back painMaintaining mobility as you ageReducing stress on knees, hips, and spineThe warm water helps muscles relax, while the buoyancy takes pressure off your joints. This makes it easier — and more comfortable — to rebuild strength, improve flexibility, and boost circulation without risk of further injury. What’s the Best Hydropool Swim Spa? Can You Build Strength and Endurance in a Swim Spa?Absolutely. While a swim spa won’t replace your local weight room, it’s surprisingly effective for resistance-based training:Swimming against the current builds upper and lower body strengthWater resistance makes bodyweight movements more challengingRowing systems help build cardiovascular endurance and back strengthFoam and other aquatic dumbells allow you to generate strengthYou’re using your own body plus water resistance, which is often harder than it looks. With consistent use, you can build endurance, tone muscles, and improve functional strength. What’s the Best Swim Spa? Do Swim Spas Help With Weight Loss or Toning?They can. Many people like to use them for moderate to high-intensity exercise.A 30-minute swim spa workout could burn anywhere from 200 to 400 calories, depending on intensity. Add in resistance training and interval sessions, and you’ve got a setup that supports:Calorie burnLean muscle developmentBoosted metabolismBetter body compositionPaired with a balanced diet, swim spas can absolutely be part of a weight loss or body toning plan, especially if you’re someone who prefers water workouts over treadmills or classes.Using a Swim Spa for FitnessSwim spas aren’t just luxury garden additions. They’re genuinely useful fitness tools for people of all ages and ability levels. Whether you’re looking to stay active, ease joint pain, lose a bit of weight, or simply stretch out at the end of the day, a swim spa offers a flexible, low-maintenance way to support your health and fitness at home.At Hydropool, we speak to customers every day who’ve transformed their routines with the help of a…
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Are Swim Spas Good for Swimming? How They Compare to Traditional Pools
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas If you’re thinking about getting a swim spa, chances are you’re wondering: are swim spas actually good for swimming? It’s a fair question, especially if you’re weighing up your options between a swim spa and a traditional swimming pool. The short answer is yes, swim spas are good for swimming — but how they compare to a standard pool depends on what you’re looking for. At Hydropool, we speak to UK homeowners every day who want to swim for fitness, fun or therapy, but don’t have the space (or budget) for a full-size pool. In this guide, we’ll look at how swim spas work, how they measure up against swimming pools, and what type of swimmer they’re best suited to. Here’s what we’ll cover: How do swim spas work for swimming? What are the benefits of swimming in a swim spa? How do swim spas compare to traditional pools? Are swim spas right for every type of swimmer? Let’s take a look at what swim spas really offer. How Do Swim Spas Work for Swimming? Swim spas combine elements of a swimming pool and a hot tub. They generate a powerful, adjustable current that lets you swim in place — like a treadmill but for swimming. Instead of doing laps, you swim against the current, which keeps you in a fixed position while you exercise. Hydropool swim spas, for example, use wide stream jets to create a smooth, natural-feeling current. The flow rate is adjustable, so you can set it to suit your ability level — from beginner to advanced. Some companies use jets to create a current while others use turbines. What is the Best Hydropool Swim Spa? What Are the Benefits of Swimming in a Swim Spa? Swim spas are surprisingly effective for swimming, and they come with a few extra perks: Adjustable resistance: You can tailor the current speed to your fitness level, making it ideal for interval training or gentle rehab. Compact size: They take up much less space than a pool and can be used year-round with built-in heating and insulation. Multi-use functionality: Many swim spas have separate areas or dual zones, so you can swim, relax, and enjoy hydrotherapy all in one unit. Ease of maintenance: Smaller volume means less water to treat and clean. (Hydropool’s self-cleaning system makes this even easier). Year-round use: Most swim spas are fully insulated and come with covers, so they can be used through the UK winter. Is a Swim Spa Worth It? Can You Swim Continuously in a Swim Spa? Yes — that’s exactly what they’re designed for. A swim spa creates a continuous, adjustable current that lets you swim in place without ever reaching the wall. Think of it like a water treadmill. This setup allows for uninterrupted swimming at your own pace, making it ideal for both steady endurance workouts and interval training. What’s the Difference Between Jet vs Turbine Swim Spas? The main difference lies in how the current is generated. Jet systems (like those in Hydropool models) use high-powered pumps and specially designed jets to produce a wide, adjustable current. These systems are smooth, reliable, and customizable for different swim levels. Turbine systems use a large propeller or paddlewheel to create flow. They tend to produce a strong, deep current and are often marketed to high-performance swimmers. The large propeller also takes away some of your water cabinet space, which is why Hydropool has never adopted them. How Much Does a Swim Spa Cost? How Deep and Long are Swim Spas? Most swim spas are between 1.2 and 1.5 metres deep (approximately 48 to 60 inches). This depth is ideal for swimming, aqua fitness, and even gentle therapy exercises — deep enough for full arm extension but shallow enough for safety and efficient heating. Swim spas typically range from 4.3 meters to 6.1 meters (14 to 20 feet) in length, meaning they fit easily into most UK gardens while providing sufficient length to fully extend and swim in. For more on sizes, click the link below. How Big is a Swim Spa? Is Swimming in a Swim Spa Good Cardio? Absolutely. Swimming against resistance engages your entire body — heart, lungs, and muscles — delivering an excellent cardiovascular workout. You can adjust the current to mimic everything from a light warm-up to a high-intensity sprint, making it suitable for all fitness levels. Plus, the ability to swim year-round means you can maintain your routine no matter the season. How Do Swim Spas Compare to Traditional Pools? While swim spas aren’t a direct replacement for a full-length pool, they offer many advantages depending on your priorities: Feature Swim Spa Traditional Pool Installation Easier, quicker, above-, mid- and below ground options Longer, usually in-ground Space required Fit in small gardens Needs large outdoor area Cost £17,000–£35,000 (average) £45,000+ (for in-ground pools) Swimming experience Stationary, adjustable current Lap swimming, full-length strokes Maintenance Easier, smaller water volume More cleaning, larger volume Year-round use Yes, with insulation/heating Rarely in the UK We believe a traditional pool may be better for multiple swimmers doing laps together for instance. And there is nothing quite like walking to someone’s garden and the visual impact of a pool. You can’t miss them. But a swim spa is often the more practical and versatile choice for everyday swimming and wellness in a UK setting. They fit in the space better and they are less overwhelming. Are Swim Spas Right for Every Type of Swimmer? Swim spas are great for: Fitness-focused swimmers looking to improve technique or build endurance Rehabilitation or physiotherapy users who benefit from low-impact movement Families who want a combination of swimming and relaxing They may not suit: Competitive swimmers who need regulation-length pools for training. If you want to practice your flip turns, you’re going to want more of a pool. Large groups who want to swim laps side by side. Really, if you’re interested in lap swimming only, then it’s a pool for you. Otherwise a swim spa can do the trick. Want to explore more? Head over to our Swim Spa Collection or browse the Hydropool Learning Centre for more detailed guides. Are Swim Spas Good for Swimming? How They Compare to Traditional Pools In short, yes — swim spas are good for swimming. While…
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Are Swim Spas Heated? Understanding the Heating Capabilities
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas Thinking of buying a swim spa but not sure how warm it gets? You’re not alone — one of the most common questions we hear at Hydropool is: “Are swim spas heated?” The answer is yes, swim spas are designed to be heated, and most models in the UK include integrated heating systems that allow you to enjoy your spa in any weather. Whether you want warm water for hydrotherapy, cooler settings for exercise, or year-round usability, a heated swim spa offers that flexibility. In this article, we’ll cover the most important things UK buyers should know about swim spa heating, including: Do all swim spas come with heaters built in? What temperature can a swim spa reach? How long does it take to heat a swim spa? How much does it cost to heat a swim spa in the UK? Can you use a swim spa in winter? Are there energy-efficient ways to heat a swim spa? By the end, we hope you’ll be confident that you understand how swim spas keep their water warm. Do All Swim Spas Come With Heaters Built In? Nearly all modern swim spas — especially those sold in the UK — come equipped with a built-in electric heater as standard. These are designed to maintain a consistent water temperature, much like the heating systems found in hot tubs. Essentially, a stream of water is passed over a heating element in the swim spas shell, and that water is heated as a result. The heated water diffuses in the rest of the swim spa, heating the remaining water. Here at Hydropool, all of our swim spas include fully integrated heating systems, and some models offer dual temperature zones, allowing you to keep the swim area cooler and the seating area warmer. That said, it’s always worth confirming heating features when comparing brands, especially if you’re looking at entry-level or portable swim spa models. A dual-temp swim spa allows a swim spa to be at one set temperature for working out and another for lounging, the heater working to ensure each separate temperature is achieved What Temperature Can a Swim Spa Reach? Most heated swim spas can reach a maximum temperature of around 40°C (104°F), which is the same as a standard hot tub. This is highest ideal temperature for hydrotherapy, muscle recovery, or simply relaxing. However, many users choose to keep the temperature lower when swimming or working out or playing in the swim spa. That’s more typically between 26°C and 30°C (78°F to 86°F) for exercise. The ability to fine-tune the temperature means a swim spa is a year-round, multi-purpose investment. How Long Does it Take to Heat a Swim Spa? This depends on a few factors, including: The initial water temperature The size of the swim spa The power of the heater (usually 3kW–6kW in the UK) As a rough guide, you can expect a swim spa to heat at a rate of 1–2°C per hour. So, going from cold mains water to 30°C could take anywhere from 12 to 24 hours. Most owners keep their swim spas at a set temperature rather than reheating from cold, which is far more energy-efficient. So really this only applies when you fill the swim spa up. How Much Does it Cost to Heat a Swim Spa in the UK? Swim spa heating costs vary based on energy rates, insulation quality and how often you use it. For a typical UK household, you might expect: Weekly usage in mild weather: ~£8–£15 per week Heavy winter use: ~£15–£30 per week To manage energy use: Use a well-fitted thermal cover when not in use Install your swim spa in a sheltered or insulated area Maintain the water temperature rather than heating from cold each time Some users also choose to install air source heat pumps or solar heating support to reduce running costs over time. We have a complete breakdown of costs here: How Much Does it Cost to Run a Swim Spa Each Month? Can You Use a Swim Spa in Winter? Absolutely, a heated swim spa can be used comfortably even in freezing UK temperatures. Hydropool’s are built in Canada for that country’s tough winters, which is why they have done so well in the UK. Many owners actually prefer swim spas in colder months, especially for hydrotherapy or post-workout recovery. To maximise cold-weather use: Make sure any spa you buy has proper, quality insulation and can handle the cold Use a high-quality insulated cover Install windbreaks or garden enclosures for added protection if possible Hydropool swim spas are specifically engineered to handle the UK climate, with a combination of full foam and thermal blanket insulation energy-saving covers as standard. Can You Swim in a Swim Spa? Are There Energy-Efficient Ways to Heat a Swim Spa? Yes, several features and practices can help reduce your heating bills: Good insulation: Well-insulated cabinets retain heat more effectively Lockable thermal covers: Prevent heat escaping overnight Smart controls: Let you schedule heating times for peak efficiency Low-maintenance filtration systems: Reduce the energy load For UK buyers interested in long-term savings, you might consider pairing your swim spa with an external air source heat pump — while it adds upfront cost, it can significantly reduce electricity use over time. Are Swim Spas Heated? Understanding the Heating Capabilities Yes, swim spas are heated, and they’re designed to offer adjustable, reliable warmth all year round. Whether you’re using it for fitness, therapy, or fun, you can tailor the temperature to suit your needs and enjoy it even on chilly winter days. To sum up: Most UK swim spas include built-in electric heaters. You can heat them up to 40°C (104°F) or keep them cooler for workouts. Heating costs vary, but there are many ways to improve efficiency. With proper setup, swim spas are suitable for year-round use. Want expert advice on choosing the right heated swim spa…
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Are Swim Spas Good for Families? How to Make the Most Out of Your Swim Spa
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas https://www.youtube.com/watch?v=nYHypXoscOgIf you’re considering a swim spa and wondering whether it’s a good fit for your family, you’re not alone. At Hydropool, we often hear from homeowners across the UK looking for a versatile option that works for both fitness and family fun. So, are swim spas good for families? In short yes, absolutely. At Hydropool, we say we make our hot tubs and swim spas for people to connect with their families, their friends and themselves. That’s marketing though. What we really do see when people have a hot tub or a swim spa, is that it’s the one place where people put away their phones for a few minutes and just hang out, as people. It’s really great to see and experience and one of the best parts of owning a swim spa or a hot tub. Swim spas offer a year-round space for play, exercise, and relaxation, all from the comfort of your own garden. If your family members like any of those things, chances are they will like a swim spa. So in this article, we’ll explore: Why swim spas are ideal for families – from safety to space-saving design What age groups can benefit from using a swim spa? – children, teens, adults, and grandparents How to create family-friendly swim spa routines – balancing fun and fitness What accessories and features are best for family use? – jets, seats, lighting, and more Tips for getting the most value from your family swim spa – care, safety, and creative ideas Let’s have ourselves a look. Why Are Swim Spas Ideal for Families in the UK? In the UK, we don’t always have the weather or the space for a traditional pool. That’s where swim spas shine. They combine the functionality of a swimming pool with the relaxation of a hot tub, all in a compact, energy-efficient package that fits in most gardens. And unlike a pool, you can use a swim spa year-round. Benefits for UK families include: All-season use – insulated and heated for year-round enjoyment Space-saving design – fits into smaller urban or suburban gardens Lower maintenance – easier to clean and care for than a full pool Versatility – use it for playtime, relaxation, or resistance swimming Energy-efficiency – especially with a thermal cover and proper setup Whether you live in a terraced home with limited garden space or a larger property, a Hydropool swim spa can provide a multifunctional solution that suits your whole household. How Much Does a Swim Spa Cost? What Ages Benefit From Using a Swim Spa? Kids take to swim spas like ducks to water. Some things just belong together!Swim spas offer something for everyone, from toddlers to grandparents. The adjustable temperature and flow settings make them suitable for a wide range of activities and abilities. Here’s how different age groups can enjoy a swim spa: Toddlers and young children – supervised splashing and water confidence building School-aged children – games, light swimming and active play Teenagers – fitness training, relaxing jets, and a place to hang out Adults – swim workouts, stress relief, or just unwinding after work Older adults – gentle hydrotherapy, walking against resistance, and joint-friendly exercise Because you can control the temperature and current, the swim spa adapts to the needs of your family as they grow. A good swim spa can work for a variety of people. Is a Swim Spa Worth It? How Can You Create Family-Friendly Swim Spa Routines? Creating routines around your swim spa helps you make the most of it, whether it’s part of your daily wind-down or a weekend activity. Here are a few ideas to get started: Weeknight wind-downs – lower the temperature and use the jets to relax after dinner Saturday morning splash sessions – active play with inflatables or games Fitness for all – take turns doing short swim sets or resistance training Hydrotherapy time – set aside quiet moments for calm, therapeutic use Family circuit workouts – create simple routines using resistance bands or aqua bikes Adding structure to your spa time keeps everyone engaged and helps you use it to its full potential. What Accessories and Features Are Best for Family Use? Swim spas can be accessorised so that everyone gets something to play with.Choosing the right features can make a big difference in how your family enjoys the swim spa. Here are some family-friendly options to consider: Adjustable current settings – so younger swimmers can enjoy it safely Hydrotherapy seating – for adults and older users to relax Non-slip steps and flooring – to improve safety LED lighting – for evening swims or mood lighting Swim tethers and resistance kits – for workouts that suit all ages Aqua toys and floats – to keep children entertained Built-in speakers – for music, audiobooks, or family dance-offs in the water Hydropool models come with many of these features built in or available as upgrades — and they’re all designed to enhance your spa experience while prioritising safety and fun.How Can You Get the Most Value From Your Family Swim Spa? To truly get the best out of your swim spa as a family, consider these tips: Set ground rules – safety first, especially with young children Keep a schedule – regular use helps justify the investment Make it a tech-free zone – enjoy time together without screens Maintain it well – clean filters, test water, and follow a care routine Try new activities – switch things up with aqua yoga, floating games, or nighttime swims Are Swim Spas Good for Families? So, are swim spas good for families? Without a doubt. They’re fun, functional, and flexible — whether you want to exercise, relax, or create meaningful moments with the people you love. A swim spa adds something valuable for everyone in the household, right in your own garden. To explore your options and find the best fit for your family, contact your local Hydropool retailer today. Jon Filson is the Senior Content Manager at Hydropool Hot Tubs and Swim Spas.
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Are Swim Spas Good for Exercise? Using Swim Spas for Personal Fitness
Back to the Learning Centre Like someone who has found an indie band of their very own, you have discovered the swim spa. It’s like a hot tub, but you can swim in it, but less expensive than a pool. The only question left is where it goes in your garden. By Jon Filson Hydropool Hot Tubs and Swim Spas Like someone who has found an indie band of their very own, you have discovered the swim spa. It’s like a hot tub, but you can swim in it, but less expensive than a pool. The only question left is where it goes in your garden. And then it hits you: Where can it go in your garden? Or should it go in your garage? Maybe it should go indoors? Or maybe it should partially above ground, for a lifted effect. Maybe it should go entirely below? Or perhaps just sit there on top, with decking built around? Or can it go on a deck itself? So many questions. We are asked all of these and more from swim spa buyers and would-be buyers at our retail stores. So we wrote this article with the answers, so you could know what option fits you best. Have a read and hopefully by the end it will be more clear on what works best for you. Can you put a swim spa in the ground? Yes. Swim spas can be placed in-ground all the way or part of the way. The most popular option locally is to semi-submerge the hot tub into the ground, with more than three-quarters of swim spas being installed this way in the UK. This look is quite refined and requires additional landscaping, but done well, the swim spa will look like an integrated and expensive addition to your home and garden. You will need to create a wide area surrounding the swim spa, so that it can be accessed for service, and a pump will need to be installed to keep that area from becoming filled with water due to rain or overflow from swimming, should you be especially energetic. Can you bury a swim spa? As in put it entirely below ground? Yes you can. This is another quite popular approach with all of the caveats of putting a swim spa in the ground part of the way. You will need to build a basin to hold the swim spa so that it can be accessed for service and you will need to ensure that the basin is kept dry with a pump. Can you put a swim spa in a garage? Yes. There are a few thing you’re going to want to be sure of though. To install a swim spa in a garage: You will want to be sure the foundation is solid, as swim spas must live on a flat, stable, strong surface, such as concrete pad. You will want to make sure there is adequate electrical capabilities, as swim spas require 240V of power. You will want to have sufficient ventilation. Exhaust ventilation is expected, to forcibly expel the moisture that invariably will build up. You will want to be satisfied you have access. How are you getting the swim spa inside the space you’re considering? If it’s not built, this is relatively easy. But if it is built already, you will need to ensure you have a large enough doorway to slide the swim spa through. If putting your swim spa in the ground indoors, the same caveats apply as outdoors. You will need a concrete basin surrounding your swim spa to guarantee access, and you will want a system to ensure that basin is free of water. Can you put a swim spa indoors? Yes. It doesn’t have to be just a garage! A swim spa can be installed indoors. Our showrooms regularly feature swim spas that you can test before you buy, for example, so we are quite used to indoor installations. Keep in mind the floor/foundation, adequate ventilation and electrical will all be required as well as access to the space in the first place: The swim spa will need to get in the door somehow. With indoor installations, we highly recommend you speak to a local retailer who can work with you to advise you of the particulars to your location. We find even in gardens, every delivery is unique. Do you need planning permissions for swim spas? Here’s the good news: In 99.9% of situations you do not need any permissions. You should always discuss this with your local retailer, however, before you buy. But it is a very rare situation where anything document is required as a swim spa is a portable unit, not a permanent one like an in-ground pool. Can you put a swim spa on a deck? In short, no. We do not advise this. A swim spa is extremely heavy and a deck isn’t build to take the weight. Swim spas must be placed on a secure concrete pad. Swim spas are great contributors to gardens. While it is common to put them in the ground, it isn’t mandatory. Decking can be built around a swim spa so that you’re able to step right in and so that your swim spa doesn’t stick right out but is instead incorporated into the surroundings. Where can I install a swim spa? Swim spas can be more easily located in your garden or indoors than pools. There is additional work for different applications, but swim spas remain versatile units. Most people in the UK semi-submerge swim spas, with more than 3/4s of the buying public opting for that particular approach. It requires a bit of extra effort, but the overall effect is often stunning, with access made easy through steps and decking. Whichever way you decide is right for you, we hope we have answered many of your questions here on how swim spas can be installed. If we have missed any questions,…
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The Three Main Types of Hot Tubs: Which Is Right for You?
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas One of the first decisions you’ll face when hot tub shopping is choosing the right type of hot tub for your lifestyle, space, and budget. From inflatable options to rotomolded and acrylic models, each comes with its own benefits and drawbacks. It’s worth understanding how they compare before you dive in. At Hydropool, we’ve spent over 45 years helping homeowners find the right fit for their indoor or garden spaces. This guide breaks down the three main types of hot tubs, explaining how they differ and who they’re best suited for. Here’s what we’ll cover: What is an inflatable hot tub and who is it best for? What is a rotomolded hot tub and is it worth it? What is an acrylic hot tub and why is it the most popular? How do the three types of hot tubs compare on cost, comfort, and performance? Let’s take a closer look at your options so you can make the best decision for your UK garden. What Is an Inflatable Hot Tub and Who Is It Best For? Inflatable hot tubs are often the go-to for first-time buyers. Made from heavy-duty vinyl or PVC, they’re portable, easy to set up, and much cheaper than other options. You’ll typically find them sold by brands like Lay-Z-Spa, Intex, or Wave. Pros: Affordable — often under £500 Lightweight and easy to move Quick to inflate and set up Good for short-term use Cons: Poor insulation, which means higher running costs in colder weather Limited hydrotherapy, usually just bubble jets Shorter lifespan (1–3 years on average) No built-in seating or shell support. They are often round, which has the least comfortable interior. These hot tubs can be a fun, low-risk way to try out hot tubbing, but they’re not ideal for long-term use or colder UK climates unless you have a very sheltered garden space. In general, we don’t recommend them as longevity and usability just isn’t there. What Is a Rotomolded Hot Tub and Is It Worth It? Rotomolded hot tubs are made of plastic, giving you durability in exchange for more pleasing and elegant looks. Rotomolded hot tubs are made using a moulded plastic shell, which makes them lightweight but more rigid than inflatable models. They are built the same way many toys, kayaks and pylons are made – things designed to take a licking and keep on working. They tend to have more structure, built-in seating and proper jet systems. These are often referred to as “plug-and-play” hot tubs because many of them can run from a standard plug-in. Pros: More durable than inflatable tubs Lightweight and often portable Lower price point than acrylic tubs Simple plug-in installation in some cases Cons: Limited insulation compared to premium models, so less efficient Fewer jet options than acrylic hot tubs May not look as sleek or stylish Rotomolded tubs can be a solid middle-ground choice. They are ideal for families or buyers who want something durable but not overly expensive. They’re usually priced between £2,000 and £5,000, depending on size and features. They are a great option for rental units or for anyone who prefers to sit in hot water without the jets on. What Is an Acrylic Hot Tub and Why Is It the Most Popular? Acrylic hot tubs, such as this installed Hydropool Signature 655, combine elegance with elite hydrotherapy. Acrylic hot tubs are the gold standard for long-term ownership. These are the only kinds of hot tubs that Hydropool sells for that reason. These hot tubs feature a high-gloss acrylic shell, often reinforced with fibreglass or ABS plastic, and come with high-performance jet systems, ergonomic seating, and advanced insulation. Some have custom massage jets, infrared technology or advanced cleaning systems (Hydropool has a patented self-cleaning system on its Signature hot tubs). Pros: Excellent insulation — lower running costs Wide range of hydrotherapy jets and features Long-lasting build (10–20+ years) Premium design and finish Cons: Higher upfront cost — typically £6,000 to £20,000+ Heavier and may require professional installation in most cases Needs a solid foundation and electrical connection If you’re looking for a long-term investment in health, wellness, and family time, acrylic hot tubs are usually the best value over time, despite the higher initial spend. How Do the Three Types of Hot Tubs Compare on Cost, Comfort, and Performance? Feature Inflatable Rotomolded Acrylic Price range £300 – £800 £2,000 – £5,000 £6,000 – £20,000+ Installation DIY Some are plug & play, some need electrician Professional electrician required in most cases Comfort Basic Moderate High Hydrotherapy jets Air bubbles only Some water jets Full hydrotherapy massage Energy efficiency Low Moderate High Durability 1–3 years 5–15 years 10–20+ years Best for Short-term use Families, beginners Long-term wellness Each type of hot tub offers a different experience. The right one for you depends on how often you plan to use it, how much you want to spend, and the type of features that matter most to your household. The Three Types of Hot Tubs: Which One Is Right for You? Inflatable, rotomolded, and acrylic hot tubs each bring something different to the table. If you’re looking for a budget-friendly introduction, an inflatable tub might be the way to go. Want something more solid without going all-in? Rotomolded tubs offer a good balance. And if you’re ready for a long-term investment in relaxation and wellness, acrylic hot tubs offer the most in terms of performance, style, and comfort. Still unsure which type suits your lifestyle? Speak to your local expert via our Find a Retailer page and get tailored advice for your UK home. To explore the acrylic models we offer at Hydropool, browse our full hot tub collection, or visit the Hydropool Learning Centre to compare models and features. Jon Filson is the Senior Content Manager at Hydropool Hot Tubs and Swim Spas.
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Are Hot Tubs Good for You?
Back to the Learning Centre By Jon Filson Hydropool Hot Tubs and Swim Spas Many people wonder: Are hot tubs good for you? The answer is yes, at Hydropool we believe they are. But it remains one of the most common questions we are asked in our Hydropool stores when people come in to shop. Not only can hot tubs help you relax, but they may also provide a wide range of health benefits. From reducing stress to improving muscle recovery, hot tubs can be an excellent addition to your wellness routine. In this article, we’ll explore: Potential physical benefits of hot tubs How hot tubs could help with mental health Possible roles of hot tubs in muscle recovery Let’s take a deeper look at how hot tubs can be beneficial for your health. What Physical Benefits Do Hot Tubs Provide? Hot tubs are known for their ability to relieve sore muscles, improve circulation, and reduce joint pain. The heat from the water and the soothing jets work together to provide relief for conditions such as arthritis and muscle strains. It’s important to note here that we aren’t medical professionals. So we have cited a source for each point we make here. We aren’t giving advice and don’t give medical advice. If you have any medical questions or concerns, we encourage you to go speak with your family doctor. Here are some physical benefits of using a hot tub: Improved Circulation Warm water immersion enhances blood flow by causing vasodilation, which increases blood supply to muscles and tissues. A study published in Frontiers in Physiology found that a 5-minute warm water immersion at 40–41°C significantly increased femoral arterial blood flow by 45.9% and decreased leg vascular resistance by 29.1% in healthy men. (Source: Frontiers) Research from the University of Portsmouth demonstrated that repeated hot water immersion sessions (40°C for 1 hour, 8–10 times over two weeks) improved vascular function in individuals with type 2 diabetes, leading to better blood pressure regulation and insulin sensitivity. (Source: The Sun: University of Portsmouth) Pain Relief Warm water therapy is effective in alleviating pain and reducing inflammation. The buoyancy of water reduces gravitational pressure on joints, making movement less painful for individuals with conditions like arthritis. A narrative review highlighted that immersion in mineral-rich hot water can reduce inflammation, improve circulation, and relax muscles, benefiting those with rheumatic diseases. (Source: IJSREWAC Medical) The Arthritis Foundation notes that patients with arthritis and fibromyalgia who participated in warm water exercise programs experienced up to a 40% reduction in pain and improved mobility. (Source: Arthritis Foundation) Hydropool’s Zone Therapy and hydrotherapy programs are designed with you and your approach to wellness in mind. Get more information here on what they can do for you. Increased Flexibility The heat from warm water helps relax muscles, making stretching easier and improving flexibility. Here’s a quick look at some of the benefits that are possible: Muscle Relaxation and Flexibility: Warm water immersion helps relax muscles and increase blood flow, facilitating easier movement and stretching. This is particularly beneficial for individuals with joint stiffness or limited range of motion. (Source: NeuroLaunch) Aquatic Therapy Benefits: Engaging in aquatic therapy in warm water can improve joint flexibility and relieve pain. The warmth enhances circulation, delivering oxygen to the joints, which alleviates stiffness and may reduce inflammation. (Source: Knee Pain Centers of America) Hydrotherapy in Rehabilitation: Hydrotherapy, which often involves warm water immersion, is used in physiotherapy to facilitate movement and restore function. The physical properties of water, combined with its warmth, aid in muscle relaxation and flexibility. (Source: ScienceDirect+Physiotherapy Journal) Hot tubs can play a vital role in maintaining physical health and comfort. Remember, any questions or concerns, consult your doctor. How Can Hot Tubs Improve Mental Health? Beyond physical benefits, hot tubs can also have a positive impact on your mental well-being. The combination of heat, massaging jets, and the peaceful environment promotes relaxation and stress relief. Here’s how hot tubs can help mental health: Reduced stress: The warm water helps lower cortisol levels, the hormone associated with stress. By immersing yourself in a hot tub, you can unwind and experience a sense of calm. This makes hot tubs an excellent option for anyone who deals with daily stress or anxiety. (Source: International Journal of Stress Management) Improved sleep quality: Soaking in a hot tub before bedtime can promote relaxation and improve sleep quality. The warm water helps lower your body temperature, signalling to your body that it’s time to wind down and prepare for restful sleep. (Source: Sleep Medicine Reviews) Mood enhancement: When you relax in a hot tub, your body releases endorphins, also known as “feel-good” hormones. This natural boost can help lift your mood, making you feel more content and less anxious. Regular use of a hot tub can therefore contribute to a positive outlook on life. (Source: National Library of Medicine) Your Complete Guide to Hot Tub Temperature Settings How Do Hot Tubs Aid in Muscle Recovery? For athletes or anyone who leads an active lifestyle, hot tubs are a great tool for aiding in muscle recovery. The combination of warm water and massage from the jets can help reduce soreness, speed up recovery, and relax tight muscles. Here’s how hot tubs can contribute to muscle recovery: Increased blood flow: The heat from the water stimulates blood circulation, which helps deliver oxygen and nutrients to your muscles, aiding in quicker recovery. Enhanced circulation can also help reduce muscle stiffness and soreness. (Source: National Library of Medicine) Relaxation of muscles: The massaging jets in a hot tub help ease tight muscles by targeting specific areas. This can be especially useful after a strenuous workout or a long day of physical activity. Pain relief: Soaking in warm water can help alleviate muscle pain and discomfort, providing relief from both short-term soreness and longer-term muscle tension. Whether you’re an athlete recovering from a tough workout or simply someone dealing with muscle stiffness, using a hot tub can play an essential…
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Are Hydropool Hot Tubs Worth It? Facts To Know About the Hot Tub Brand
Back to the Learning Centre https://www.youtube.com/watch?v=AOV0-tji-18 By Jon Filson Hydropool Hot Tubs and Swim Spas If you’re asking, “are Hydropool hot tubs any good?” then you are not alone. It’s a fair query. At Hydropool, we understand that buying any hot tub is a big decision, so we want to make it easier for you by explaining why our hot tubs are a good buy.We know this is a tricky issue for people: although we have been around for 45 years and were one of the first hot tub companies to export to the UK, we know that many people are coming to hot tubs for the first time. As a result, they don’t know the brands.In other sectors, we know that brand names are more well-known. You likely know and are comfortable with names such as Apple, Samsung, or Cadbury.So it’s entirely natural to wonder, which hot tub brands can I trust?Here’s what to look for: If you’re thinking about investing in a hot tub, you’ll want to be sure you’re getting the best value for your money. A hot tub should be affordable, reliable, easy to maintain, energy-efficient, and packed with features that enhance your relaxation and well-being. You can have all of these things in a hot tub, so we suggest not settling for less.Here’s more on Hydropool, and why makes our hot tubs unique.Should You Buy a Hydropool Hot Tub?We believe Hydropool hot tubs are a smart investment. Here are 10 reasons why: A Trusted Brand with a Strong HeritageWe’ve been in the hot tub industry for over 40 years—so you can have peace of mind that we’ll be here for years to come. If you ever need support, advice, or parts for your hot tub, we’ll be there. We have seen many companies come and go in the meantime. Built on Quality, Not GimmicksOur growth isn’t due to flashy adverts promising rock-bottom prices. Unlike some brands that rely on flashy advertising and deep discounts, we’ve built our reputation by focusing on high-quality hot tubs. We take pride in craftsmanship and innovation rather than just chasing the lowest price or adding “even more power!” We know what you need is enough power and the best value for your money. Patented Self-Cleaning TechnologyOur Signature line boasts self-cleaning features making our tubs the easiest hot tubs to maintain around. Others might claim it, but they’re usually chatting about filtration. We’re the only company globally that offers a truly self-cleaning hot tub. Our Signature Self-Cleaning Hot Tubs are the easiest to maintain in the world. Unlike other brands, our unique system automatically cleans 100% of the water every 15 minutes which saves you time, money and effort. Premium Quality Without the Premium Price TagHydropool sits comfortably in the luxury market. We offer high-end features without being the most expensive option. If hot tubs were cars, we’d be in the Audi, Volvo, or BMW class: premium quality, exceptional performance, and built to last. Experts in Water CareWe started as a commercial pool company, meaning we’ve spent decades perfecting the ultimate water experience. Our goal isn’t just to sell hot tubs, it’s to deliver the most comfortable, clean, and enjoyable spa experience possible. Our motto, “The Water is Calling,” highlights our commitment to delivering a stellar water experience. Energy-Efficient DesignWe’re always evolving, and our latest hot tubs are built with advanced insulation and heat-retention technology. This means your tub stays warm while using less energy, helping you save on running costs, which is ideal for UK weather! While we have been in business for more than 40 years, our hot tubs have changed during that time (our insulation has evolved the most!). We’ve continually made our hot tubs better. Targeted Hydrotherapy MassageOur tubs feature four-zone jet therapy, providing Upper Core, Core, Lower Body, and Reflexology massage. Whether you’re looking to relieve stress, ease muscle tension, or improve circulation, our jets are designed for maximum relaxation. Each of our hot tubs is designed so that your full body can get a massage, rather than focusing on specific areas or having randomly placed jets that don’t accomplish anything but moving water. Made in Canada, Built to LastHydropool hot tubs are manufactured in Canada, where they’re designed to withstand extreme weather conditions. This means they’re built for durability, making them a great choice for the UK’s unpredictable climate. They can handle Canada and they can handle the UK. We’ve been selling in the UK since the mid-90s. If our products didn’t last there, we’d be out of the market by now. Handcrafted and Quality-CheckedEach Hydropool hot tub is hand-built by skilled technicians and inspected at every stage of production. We don’t mass-produce. Every tub is carefully crafted to meet our high standards. Fully Tested Before DeliveryBefore any hot tub leaves our factory, it’s filled with water and tested to ensure everything is in perfect working order. That means when your tub arrives, you can trust it’s ready to use from day one.Is Hydropool a Good Choice?Choosing a hot tub can be overwhelming, but we believe Hydropool stands out for its quality, innovation, and reliability. If you’re looking for a hot tub that’s built to last, easy to maintain, and offers top-tier comfort, a Hydropool hot tub is well worth considering.Ready to explore your options? Find your nearest Hydropool dealer today and take the next step toward your perfect hot tub experience. Jon Filson is the Senior Content Manager at Hydropool Hot Tubs and Swim Spas.
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Is a Swim Spa Worth It?
Back to the Learning Centre Is a swim spa worth it? How do you decide if something is worth it? By resale value? By how much you’ll use it and enjoy it? By how much you get to stand out from your neighbours? By Jon Filson Hydropool Hot Tubs and Swim Spas Published Nov 25, 2023 How do you decide if something is worth it? By resale value? By how much you’ll use it and enjoy it? By how much you get to stand out from your neighbours? It sounds like a simple question, but it isn’t. We understand. We see people wrestle with it in our Hydropool showrooms. They have asked us all of these questions: “Will it add value to my home? Will we use it in a year? Will my friends and family be impressed?” We wanted to try and give you our best answers to all these questions and their variations. In this article, we will describe what swim spas offer and go over the following: What’s a swim spa and what is it for? Who enjoys swim spas the most? Will a swim spa add value to my home? The pros and cons of owning a swim spa We hope by the end, you’ll have a solid sense of what a swim spa is worth it for you. What is a swim spa? We get asked this so much, we wrote an entire article on it! You can read it here. Even an average swim spa combines the best of a pool and a hot tub. You can swim in it, get a massage in it and it’s available to you year-round. It doesn’t require permits like a traditional swimming pool and it costs less to maintain. Can you tell we are fans? We have been in business for more than 40 years at Hydropool and were one of the first to develop swim spa technology in Canada. Who enjoys swim spas the most and why? Swim spa buyers are a range, but they are usually bought by the following groups: People with families, who want a place to spend time with their children or grandchildren, where the phones get put down and real conversations can happen. Swim spas (and hot tubs) are great places for people to actually sit and talk. Swim spas are great places to just hang out in that are more fun than your living room. People who want the amenities of a pool but who don’t have the space, time or interest in looking after something that big. A swim spa is about 8 feet by 14 feet, although they do go up to the 20 feet range: for more, click here). So many people looking for pool replacements by them. People who want to train. A swim spa is capable of training elite athletes. It can be used as an aquatic gym, with multiple ways of working out (see our 21-Day challenge, which covers a wide range of workouts here). Triathletes in particular seem to like them as they are great for use year-round. As these groups are primary buyers of swim spas, we believe they think they are worth it. Will a swim spa add value to my home? We will defer to real estate agents in your area on this one, but in general we can tell you that yes, when you invest in a swim spa they will add value to your home. Here in the Toronto area in Canada, where Hydropool swim spas are made, swim spas and hot tubs are generally seen to provide a boost to home prices. That being said, some people will not bid on a house with a swim spa or hot tub. In that case, one of their great qualities swim spas have is that they are portable. A swim spa can move with you. And as a result, you have the option of including it in your home sale or not. What are the pros and cons of owning a swim spa? PROS The cost: Compared to a pool, the swim spa cost is less than half but with all of the fun. The range of activities: a swim spa can do anything a hot tub can do, plus you can swim in it and work out in it. You can do more in a swim spa per square foot than any hot tub or pool. Wellness treatments: Swim spas are wellness products and many people have found they feel better after using the jets and enjoying the buoyancy that water offers. We don’t make health claims about our swim spas, but many have found that buoyancy assists with muscle and joint relief. They don’t require permits: They are portable, so you don’t need permits like you do with a pool. They are portable: The perk here is that you can take it with you when you move. It’s your swim spa, after all. CONS The cost: Although less expensive than a pool, there is a cost to a swim spa. For a full breakdown, please see this article, which spells out in detail the initial purchase price. There is the cost to buy and the ongoing cost to consider. They require maintenance: Swim spas take a bit of work, it’s true. We find that most swim spas work fine with about 20 minutes of maintenance each week as well as quarterly fills and refills. You can do it yourself or hire it out, but if you don’t do the maintenance, the swim spa won’t last as long or you’re going to end up with some funky water. Installation of a swim spa can be tricky: Cranes and helicopters may have to be used to place your swim spa, depending on your location. What should I look for in a swim spa? Here are the four elements to consider when looking at any range of swim spas: The swim system: Your swim spa should come with a…








